Fitness Designed to Improve Your Life

Schedule a Free Intro »

Our Promises to You

You'll Learn to Move Better

Our program is backed by our own in-house DPT (Dr. of Physical Therapy) who is dedicated to keeping you healthy, strong, and moving efficiently. We can work around previous injuries and prevent future injuries.

You'll Get Personal Coaching

Our classes are all ran by experienced coaches that are able to work with clients of all different fitness levels. They work with each member individually during class to deliver the highest quality of effective coaching.

You'll Have Fun Working Out

We will help you find your "why" in your fitness journey. You should have passion in everything that you do. This is no different. You will wake up excited to move and look forward to training each day.

We'll Celebrate Your Success!

We're on this journey with you, and not only do we want to help guide you on the path to success, we want to celebrate the small victories along the way.

Members Just Like You

We aren't just a gym, we are coaches, friends, and family here to support you in your fitness journey.

Moriamo S. -

I wasn't enjoying life and needed something to help me get out of my funk. Trident provided a different and much more fun way to workout and stay fit.

Jim S. -

Besides discovering leaking heart valves, I found that I truly can continue to get better and stronger... and healthier.

Jake G. -

I've learned that I'm not too old to work hard? Weird enough, I'm stronger now than I ever was playing sports and lifting on my own.

Kelsey H. -

I enjoy the community that exists within the members and all of the opportunities to grow and improve.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource Powered by Awesome - Website Design for CrossFit® Affiliates