Personal Training

Are you trying to reach your goals faster? Or perhaps you just appreciate the value of 1-on-1 coaching?

Our personal training program has been proven to be a great solution for the following scenarios:

  • Individualized Learning
    If you value the 1-on-1 approach to learning, then we’d love to work with you and learn about your goals so we can create a custom ongoing program for you.
  • Reaching Goals Faster
    If you aren’t progressing as much (or as fast) as you’d like in a certain area, then we’d love to sit down and help develop a strategy where we can work with you individually to help you meet those goals.
  • Fixing Weaknesses
    If you’ve been struggling with one of the movements in the gym and want some dedicated time from one of our qualified coaches to help assess and coach you through the movement, then we can set aside a couple sessions just for you.

Pricing

Initial Assessment
$125
per hour
Includes Full Movement Assessment from our Licensed Physical Therapist.
Hourly Sessions
$75
per hour